Maintaining an active lifestyle and stable digestion requires conscious choices in your daily diet. When your diet contains too little fibre, you may suffer from sluggish digestion and fluctuations in your energy levels, which hinders your daily focus and vitality. VitAdvice Organic Rye Flakes High Fibre offers a powerful, natural solution to support your body from within. These carefully selected, organic rye flakes form a sturdy and nutritious base for your morning routine, giving your vitality a responsible boost.
Rye is naturally a robust grain known for its high content of soluble and insoluble fibre. The organic rye flakes from De Halm are minimally processed, ensuring the vital nutrients and the structure of the grain are preserved. The fibre absorbs water in your digestive tract, which helps with smooth bowel movement and contributes to a gradual absorption of nutrients into the blood. This supports a stable blood sugar level and long-lasting physical and mental energy.
| Nutritional value per 100 grams | |
| Energy value | 1278.0 kJ |
| Energy value | 305.2 kcal |
| Fats | 1.5 g |
| Of which saturated fatty acids | 0.3 g |
| Carbohydrates | 56.6 g |
| Of which sugars | 2.8 g |
| Fibre | 16.5 g |
| Proteins | 7.6 g |
| Salt | 0.005 g |
| Product specifications | |
|---|---|
| Brand | De Halm |
| Weight | 1.000 kg |
| Categories | Other, Food & Drink, Breakfast Cereals |
Organic RYE (gluten)
Boil 5 dl of milk or water in a pan. Add 50 grams of flakes. Let this boil for 20 minutes and then let it soak for another 10 minutes.
Store in a cool, dry place. Contains gluten (rye). This product is a food item and should be used as part of a varied and balanced diet and a healthy lifestyle.