A busy life demands a lot from your body and mind. Sometimes it is a challenge to ensure a nutritious meal every day that keeps your energy levels up and gives your body the right fuel. Refined foods often provide quick energy, but leave you feeling listless shortly afterwards. VitAdvice Organic Round Brown Rice offers natural and responsible support in this regard. This wholesome grain retains its valuable bran, ensuring that natural nutrients are optimally preserved. It is a simple way to bring more peace and balance into your daily routine and support your vitality in a gentle way.
Key benefits
- Preservation of natural nutrients: Because the bran around the grain remains intact, you benefit from the naturally present fibres and nutrients that contribute to a feeling of satiety.
- Gradual energy release: The complex carbohydrates are slowly absorbed by the body, which helps to maintain a balanced and constant flow of energy throughout the day.
- 100% organic quality: Grown with respect for nature and free from artificial additives, which fits perfectly with a conscious and healthy lifestyle for the whole family.
- Versatile in the kitchen: The round grain has a pleasant, soft texture after cooking, making it an ideal base for both savoury meals and mild rice dishes.
How it works
Brown rice is the least processed form of rice. While the most important nutrients are polished away along with the bran and germ in white rice, the entire grain is preserved in this organic round brown rice. This ensures that the naturally present fibres are retained. Fibres play an important role in digestion and ensure a delayed absorption of carbohydrates. As a result, you do not experience rapid fluctuations in your energy, but a stable support that fits within an active and vital lifestyle.
Composition
| Nutritional value per 100 grams |
|
| Energy |
1516 kJ / 358 kcal |
| Fats |
2.2 grams |
| - of which saturated fatty acids |
0.4 grams |
| Carbohydrates |
15 grams |
| - of which sugars |
2.5 grams |
| Fibres |
4.0 grams |
| Proteins |
7.5 grams |
| Salt |
0 grams |
Ingredients
Round brown rice*. *Organic. Country of origin: Italy.
Usage & Dosage
Cook the rice (approx. 75 grams per person) in plenty of water for about 30 to 35 minutes until tender. Drain the rice after cooking and optionally let it steam dry briefly with the lid on the pan for an optimal texture.
Safety & Disclaimer
Store in a dry and dark place. A varied, balanced diet and a healthy lifestyle are important. This product is a natural food product and should be used as part of a varied diet.