Maintaining a varied and nutritious diet can be a challenge when you combine a busy family life with work. Often, one falls into the same quick dishes, which can lead to a lack of variety and culinary inspiration in your daily routine. The Organic Thai Curry Mix Herbs offers the perfect support to quickly and easily prepare a healthy, aromatic meal. This carefully composed spice mix helps you to put an authentic Thai dish on the table in a responsible way, packed with natural ingredients that contribute to your vitality and well-being.
The mix is divided into two specific phases that support the cooking process. Spice mix 1 contains heat-resistant spices such as galangal, ginger and turmeric that optimally release their essential aromas and active substances during searing in oil. Spice mix 2 is designed for the stewing phase and contains ingredients such as lemongrass, basil and soy sauce to form a harmonious, creamy sauce in combination with coconut milk that perfectly permeates the vegetables and proteins.
| Nutritional values per 100g spice mix | |
| Energy | 1054 kJ / 250 kcal |
| Fats | 2.6 g |
| of which saturated fatty acids | 0.4 g |
| Carbohydrates | 44.8 g |
| of which sugars | 15.4 g |
| Fibres | 8.4 g |
| Proteins | 6.8 g |
| Salt | 25.9 g |
Spice mix 1 for searing: salt, garlic*, ginger*, coriander*, galangal*, chilli pepper*, cinnamon*, turmeric*, bay leaf*. Spice mix 2 for stewing: rice flour*, potato starch*, salt, onion*, soy sauce* (SOYBEANS*, maltodextrin*, salt), carrot*, raw cane sugar*, CELERY*, leek*, pepper*, basil*, lovage*, lemongrass*, acid: citric acid, sunflower oil*, lemon oil*, anti-caking agent: silicon dioxide. *certified organic
1. Cut the chicken breast or tofu into cubes and the vegetables into strips. Have the coconut milk ready. 2. Add 2 tablespoons of vegetable oil (e.g. sesame oil) together with spice mix 1 (the small sachet) into a non-stick pan. Place this on the heat and warm the mixture. Add the chicken breast or tofu as soon as you start to smell the spices and sear them. Then add the vegetables and fry them along with the rest. 3. Then stir in the coconut milk and spice mix 2 (the large sachet). Finally, stew with the lid closed for 6 minutes until cooked. Stir occasionally while doing so.
Store in a dry place. Contains soy and celery. Pay attention if you have a hypersensitivity to any of the mentioned ingredients.
| Product specifications | |
|---|---|
| Brand | Beltane |
| Weight | 1.000 kg |