A busy and active life demands a lot from your body, which can sometimes leave you feeling listless or out of balance. A one-sided diet can reinforce this feeling, meaning you do not get the essential nutrients your body needs to function optimally. Primeal Quinoa Real White offers natural and responsible support here. This organic and fair trade quinoa is naturally a source of protein, fibre and magnesium, which contributes to your overall vitality and helps maintain an energetic feeling.
Quinoa Real is a unique quinoa variety from Bolivia known for its exceptionally high quality. The white grain has a soft texture and a mild, slightly nutty flavour. It provides complex carbohydrates that gradually release energy to your body. In addition, a 100-gram portion immediately provides 50% of the reference intake of magnesium, an essential mineral that plays a role in energy levels and the functioning of the nervous system.
| Nutritional value per 100 grams | |
| Energy | 1604 kJ / 379 kcal |
| Fat | 5.1 grams |
| - of which saturates | 0.6 grams |
| Carbohydrates | 67.5 grams |
| - of which sugars | 4.3 grams |
| Fibre | 6.3 grams |
| Protein | 12.8 grams |
| Salt | 0.1 grams |
| Magnesium | 189 mg - 50% RI* |
| *RI = Reference Intake |
Real white quinoa* (Chenopodium quinoa) *from organic farming. 100% of the ingredients are from controlled fair trade according to the certifiable standard of Bio Partenaire.
Take 60 grams of quinoa per person. Rinse the quinoa. 1 volume of quinoa with 2 volumes of water. Bring the water to a boil. Add the quinoa and let it cook covered for 12-15 minutes on low heat. Serve hot or cold.
Store in a dark, dry place at a moderate temperature. This product is a natural food product and should be used as part of a varied, balanced diet and a healthy lifestyle.
| Physical attribute | Value |
| Brand | Primeal |
| Weight | 1.000 kg |
| Country of origin | Bolivia |