Do you want to enjoy healthy, organic meals for the whole family effortlessly? With VitAdvice, you make a smart choice for quality and value. Our Organic Wholemeal Couscous is quick, nutritious, and high in fibre. Prepare a delicious dish in minutes, with confidence in a sustainable and expert-backed choice. Health, convenience, and value in one.
Organic wholemeal couscous
Preparing couscous is very simple: add the couscous to a generous amount of boiling water, wait a moment, and it is ready! Couscous can be eaten hot as a side dish with vegetables or meat, but it is also delicious cold in a tabbouleh.
Ingredients
Organic wholemeal durum WHEAT semolina*.
*From organic farming.
Nutritional information
| Nutritional value per 100 grams | |
| Energy | 344 kcal / 1454 kj |
| Fat | 2.2 grams |
| - of which saturates | 0.5 grams |
| Carbohydrates | 64.0 grams |
| - of which sugars | 1.7 grams |
| Fibre | 8.8 grams |
| Protein | 12.6 grams |
| Salt | 0.09 grams |
Usage
Preparation: add 1 part salted boiling water to 1 part couscous. Cover the pan or bowl and leave to soak for 5 minutes. Then fluff the couscous with a fork.
Storage
Packaged in a protective atmosphere. Store in a dark, dry place at a moderate temperature.
Manufacturer / Distributor
Manufacturer, Ekibio, ZA La Boissonnette, 07340 PEAUGRES, France.
