Organic nori flakes Read more.
Maintaining a balanced diet can be a challenge in an active life, which sometimes leaves you missing important nutrients and minerals. Porto Muinos Organic Nori Flakes offer a natural and responsible solution for this. This organic seaweed is a source of plant-based proteins and fibre that supports your daily routine in a simple way. By adding these versatile flakes to your meals, you choose a conscious supplement that contributes to the overall vitality of the whole family.
Nori (Porphyra spp) is a seaweed that is naturally rich in essential nutrients. It absorbs minerals directly from the ocean, making it a concentrated source of trace elements. When the flakes come into contact with moisture, they increase up to six times in volume, allowing them to release their soft texture and characteristic, savoury flavour into your dishes. This makes it an excellent alternative to traditional seasonings within a low-salt or plant-based diet.
| Nutritional value per 100 grams | |
| Energy | 928 kJ / 222 kcal |
Fats of which saturated | 2.7 g 1.8 g |
Carbohydrates of which sugars | 7.3 g 0 g |
| Fibre | 26.0 g |
| Proteins | 29.0 g |
| Salt | 1.8 |
100% Seaweed* (nori/ Porphyra spp). *organic
Soak the nori for 5 minutes in sufficient water, boil it for 15 minutes or add it to the cooking liquid of your vegetables, rice, or pasta. Nori increases 6 times in volume. You can sprinkle nori flakes dried over your dish, for example over salads. You can bake/roast them as a snack or use them as a seasoning with meat and fish dishes. It is also used in soups, sauces, scrambled eggs, croquettes, pies or pastries, stews, etc... Nori is also drunk in tea.
Store in a cool, dry, and sealed place. This product is a natural food item. If in doubt about the use of seaweed in relation to its natural iodine content, consult an expert.
| Product specifications | |
|---|---|
| Brand | Porto-Muinos |
| Weight | 1.000 kg |
| Origin | Spain |
