After an intensive training session, your body requires the right care to recover optimally. Without thoughtful nutrient replenishment, the recovery process can slow down, leading to persistent fatigue and muscle stiffness. This hinders your daily routine and sporting goals. Powerbar Recovery Max Raspberry offers the desired support in this regard. This formula helps you replenish your energy stores in a responsible manner and contributes to the maintenance of strong muscles, so you remain vital and energetic.
Key benefits
- Supports muscle recovery after training sessions thanks to the addition of 10 grams of high-quality whey protein per serving.
- Contributes to the recovery of energy stores through a targeted mix of carbohydrates from maltodextrin, oat flour and maize.
- Promotes the normal functioning of the immune system and muscles through the addition of the essential minerals zinc and magnesium.
- Offers a conscious choice for your daily routine, free from artificial flavourings, preservatives and sweeteners.
How it works
Powerbar Recovery Max Raspberry is carefully formulated to efficiently support the body after physical exertion. The combination of rapidly absorbed proteins and carbohydrates helps in the rebuilding of muscle tissue and the replenishment of glycogen stores. Magnesium plays an important role here in normal protein synthesis and muscle function, while zinc contributes to a healthy metabolism. The formula has been consciously developed without antioxidant vitamins so as not to disrupt the body's natural training adaptation.
Composition
| Nutritional values | per 100g | per serving (44 g*) |
| Energy kJ/kcal | 1599/377 | 704/166 |
| Fats | 1.8 g | 0.8 g |
| of which saturates | 0.6 g | 0.3 g |
| Carbohydrates | 66 g | 29 g |
| of which sugars | 20 g | 8.8 g |
| Proteins | 23 g | 10 g |
| Salt | 0.60 g | 0.26 g |
| Minerals | | |
| Magnesium | 189 mg | 83.2 mg (22%**) |
| Zinc | 5.6 mg | 2.5 mg (25%**) |
* Per serving (50g) mixed with water. ** % Nutrient reference value |
Ingredients
Maltodextrin (51%), whey protein (MILK) (29%), sugar, skimmed MILK powder, low-fat cocoa powder (6%), OAT flour (2%), acidity regulator (citric acid), magnesium carbonate, zinc citrate, salt, natural flavouring, colouring (beetroot red), emulsifier (lecithin).
Usage & Dosage
Use 1 to 2 servings per day, as soon as possible after training. After light exertion, 1 serving is sufficient; after intensive training, 2 servings are recommended. Mix 1 serving of 44 grams (approximately 3 scoops) with 125 ml of water. A measuring scoop is included in the packaging.
Safety & Disclaimer
Do not exceed the recommended daily dosage. A healthy lifestyle is important, as is a varied and balanced diet, for which food supplements or sports nutrition are no substitute. Keep out of reach of young children. Store in a cool, dry place.