Looking for delicious, nutritious food that is also affordable? Discover Primeal Organic Indian Style Lentils: high in protein, fibre, and authentic flavour. Easy to prepare and perfect for the whole family. At VitAdvice, benefit from smart savings, plastic-free shipping, and expert advice. Boost your vitality responsibly!
Ingredients
Yellow lentils* (92%), tomato*, onion*, extra virgin olive oil*, garam masala* (1%) (cardamom*, coriander*, cumin*, black pepper*, cinnamon*, nutmeg*, cloves*), herbs*
*from organic farming
Nutritional value per 100 grams
| Energy | 1469 kJ / 348 kcal |
| Fat | 2.7 grams |
| - of which saturates | 0.4 grams |
| Carbohydrates | 49.5 grams |
| - of which sugars | 2.8 grams |
| Fibre | 9.9 grams |
| Protein | 26.4 grams |
| Salt | 0.01 grams |
Usage
For crunchy lentils: bring 1 portion of prepared lentils to the boil in a pan with 2 volumes of salted water. Cover and cook on a low heat for 6 minutes.
To prepare a dahl: cook 1 portion of prepared lentils in volumes of water with a lid for 10 minutes.
Stir thoroughly at the end of cooking.
Storage
Store in a cool, dry place, away from sunlight.
Manufacturer / Distributor
Ekibio, ZA La Boissonnette, 07340 PEAUGRES, France
Country of origin
EU/Non-EU
