A busy life demands a lot from your body and mind, making it sometimes a challenge to put a nutritious and balanced meal on the table every day. When you are short on time, you might reach for simple meals that do not always provide the desired nutrients to optimally support your vitality. Primeal Organic Moroccan Couscous offers the ideal solution here as a responsible, quick and tasty base for your evening meal. This organic couscous combines the convenience of quick preparation with the rich, authentic flavours of oriental cuisine, so you can effortlessly serve a nutritious meal that contributes to an active and healthy lifestyle for the whole family.
Key benefits
- Rich in fibre: Contains wholemeal semolina which contributes to good digestion and supports a long-lasting feeling of fullness.
- Source of plant-based protein: The addition of chickpea flakes provides valuable building blocks for maintaining strong muscles.
- Organic quality: Composed of carefully selected ingredients of organic origin, free from artificial additives.
- Quick and easy preparation: Ready within five minutes, which ensures optimal convenience in a busy daily routine.
How it works
Primeal Organic Moroccan Couscous has been carefully composed to offer a balanced equilibrium between carbohydrates, fibre and plant-based protein. The base consists of wholemeal durum wheat semolina, combined with chickpeas and an aromatic mix of traditional Moroccan herbs and spices such as cinnamon, cumin and turmeric. These ingredients work synergistically to provide your body with slow-release carbohydrates and essential nutrients, without you having to spend hours in the kitchen. It is a responsible choice that fits perfectly within a varied and balanced diet.
Composition
| Energy | 1467 kJ / 348 kcal |
| Fat | 4.5 grams |
| - of which saturates | 0.9 grams |
| Carbohydrates | 61.1 grams |
| - of which sugars | 9.3 grams |
| Fibre | 10.2 grams |
| Protein | 10.6 grams |
| Salt | 1.47 grams |
Ingredients
wholemeal durum WHEAT semolina* (80%), raisins* (8%), carrots*, extra virgin olive oil*, chickpea flakes*, herbs*(2.6%) (paprika*, cinnamon*, cloves*, black pepper*, nutmeg*, cumin*, turmeric*, ginger*, chilli pepper*), sea salt, onion*, garlic*, parsley*. *from organic farming.
Usage & Dosage
Place 1 portion of couscous in a bowl and pour 1 volume of boiling water over it. Cover, leave to soak for 5 minutes and then fluff with a fork. Add herbs to taste if desired and serve as a warm side dish.
Safety & Disclaimer
Store in a dry, dark and cool place.