Looking for pure, reliable organic food for healthy family meals? Enrich your kitchen with Primeal Organic White Lingot Beans from France. Directly from French soil, these beans offer authentic flavour and nutritional value. Ideal for stews or salads. A smart, sustainable choice in recyclable packaging, with VitAdvice's quality guarantee. Enjoy top quality at a fair price; feel the peace of mind of conscious nutrition for your family.
These organic white Lingot beans from France have traditionally been a daily staple of the French farmers' menu. White Lingot beans are eaten warm in stews with tomato sauce and vegetables, but also cold in a salad with seasonal vegetables and herbs. They are grown by local French farmers and are packed in a transparent, recyclable bag.
Ingredients
White lingot beans* (Phaseolus vulgaris).
*from organic farming
Nutritional value
| Nutritional value per 100 grams | |
| Energy | 1239 kJ / 294 kcal |
| Fat - of which saturates |
1.6 grams 0.8 grams |
| Carbohydrate - of which sugars |
40.1 grams 1.9 grams |
| Fibre | 17.0 grams |
| Protein | 21.3 grams |
| Salt | 0.01 grams |
Usage
Soak the lingot beans overnight. Rinse the beans and place them in a pan with cold water. Bring the beans to the boil and boil for 1 minute. Drain the water (this step helps ensure good digestion of the beans). Bring the beans to the boil again in a generous amount of water and simmer for 40 to 60 minutes on a low heat. Add aromatics if desired...
