Maintaining sufficient energy and vitality throughout the day starts with the right basic nutrition. Many modern, fast carbohydrate sources are highly processed, causing them to digest quickly and potentially making your energy levels unstable. This can lead to fatigue and a lack of focus during your daily routine. Priméal Organic Wholewheat Bulgur offers a responsible and nutritious solution. This coarse, wholewheat bulgur is rich in natural fibre and complex carbohydrates, supporting your body in an even and gentle way, and fits perfectly into an active, healthy lifestyle for the whole family.

Key benefits

• Rich in dietary fibre: With no less than 13 grams of fibre per 100 grams, this wholewheat bulgur supports balanced digestion and a long-lasting feeling of satiety.
• Protein-rich base: Contains 13 grams of plant-based protein per 100 grams, which contributes to the maintenance and support of your muscles.
• 100% Organic farming: Made from high-quality, pre-cooked and ground durum wheat of controlled organic origin.
• Versatile and quick to prepare: Easy to prepare and ideal as a nutritious warm side dish or as a sturdy base for a cold meal salad.

How it works

Priméal Wholewheat Bulgur is made from whole wheat grains that have been steamed, dried, and then coarsely ground. Because the bran and germ are preserved, this wholewheat variant provides the full nutritional value of the grain. The complex carbohydrates are broken down slowly by the body, which contributes to a stable and gradual release of energy. This makes it an excellent alternative to white rice or pasta in your daily meals.

Composition

Ingredients

Pre-cooked and ground durum WHEAT* *from organic farming

Usage & Dosage

Cook 1 portion of bulgur in 2 volumes of water. Bring to the boil, then cover and simmer over low heat until all the water has been absorbed (approximately 10 minutes). At the end of the cooking process, remove from the heat and let it rest for 5 minutes with the lid closed. Season to taste. Can be used as a warm side dish or cold in a salad.

Safety & Disclaimer

Store in a dark, dry place at a moderate temperature. Contains gluten (wheat). This product is a natural food item and should be consumed as part of a varied, balanced diet and a healthy lifestyle.