Looking for quick, healthy, and delicious family meals? Primeal Organic Whole Wheat Bulgur is your 100% organic, smart staple. Enjoy pure, high-fibre meals full of energy, prepared with ease. VitAdvice offers trusted top quality at a fair price. Experience the vitality of conscious nutrition; a sustainable choice.
Primeal Organic Whole Wheat Bulgur 1kg
Ingredients:
Pre-cooked and cracked durum WHEAT*
*from organic farming
Nutritional value per 100 grams:
| Nutritional value per 100 grams | |
| Energy | 1432 kJ / 339 kcal |
| Fat | 1.9 grams |
| - of which saturates | 0.3 grams |
| Carbohydrates | 62 grams |
| - of which sugars | 0.9 grams |
| Fibre | 13 grams |
| Protein | 13 grams |
| Salt | 0.02 grams |
Usage:
Cook 1 part bulgur in 2 parts water. Bring to the boil, then cover and simmer on a low heat until all water is absorbed (approximately 10 minutes). At the end of the cooking process, remove from the heat and let rest for 5 minutes with the lid closed. Season to taste. Use as a warm side dish or cold in a salad.
Storage:
Store in a dark, dry place at a moderate temperature.
Manufacturer / Distributor:
Ekibio, ZA La Boissonnette, 07340 PEAUGRES, France
Country of origin:
France
