Are you looking for a way to enrich your daily meals with pure, nutritious ingredients, but find that modern, highly processed grain products often do not provide the desired satisfaction or nutritional value? This lack of pure building blocks in your daily routine can come at the expense of your overall vitality and energy levels. Primeal Organic Wholemeal Spelt offers a natural answer to this. This carefully selected ancient grain comes from organic farming and helps support a balanced diet for the whole family, so you can work towards a vital lifestyle with confidence.

Key benefits

• Rich in natural fibre: Contains 9.2 grams of fibre per 100 grams, which supports balanced digestion and contributes to a long-lasting feeling of fullness.
• Organic quality: Entirely from organic farming, allowing you to enjoy a pure product without unwanted artificial additives.
• Source of plant-based protein: With 14.6 grams of protein per 100 grams, this ancient grain supports the maintenance and building of your muscles.
• Versatile in the kitchen: Excellent for nutritious soups and porridge after soaking, or for grinding into flour yourself for artisanal spelt bread.

How it works

Spelt (Triticum spelta) is one of the oldest known grain varieties and is known for the kernel being protected by a sturdy husk. This husk naturally protects the kernel from external influences, ensuring that the nutrients are optimally preserved. Due to the complex carbohydrates and the naturally occurring proteins and fibre, this ancient grain provides your body with gradual energy. This makes it a valuable, pure addition to your daily routine as your trusted partner in health.

Composition

Ingredients

Wholemeal speltWHEAT* (Triticum Spelta) *from organic farming.

Usage & Dosage

We recommend soaking the spelt grain before cooking. Once softened, the grain can be cooked in soups or porridge. Preparation: rinse the spelt and cook with the lid closed using 1 volume of wholemeal spelt to 2 volumes of water for 45 minutes. Add salt afterwards if desired. When ground into flour, spelt is very suitable for making bread. To use as a grain, it must first be soaked.

Safety & Disclaimer

Store in a dark, dry place at a moderate temperature. This product is packed in a protective atmosphere. Contains gluten (spelt). A varied, balanced diet and a healthy lifestyle are important. Food supplements or specific food products are not a substitute for this.