Maintaining a varied and nutritious diet can be a challenge when you are looking for pure, unprocessed ingredients that fit a conscious lifestyle. Refined carbohydrates and quick meals often leave you lacking in long-lasting energy and vitality. Primeal Polenta offers a responsible and versatile solution. This organic coarse-ground maize meal is rich in complex carbohydrates and fibre, making it an ideal base for nutritious meals that support the whole family in an active and balanced lifestyle.
Primeal Polenta consists of coarsely ground whole grain maize, which preserves the natural nutrients and fibre of the grain. Whole grain maize meal provides slow-release carbohydrates that are gradually absorbed by the body, which helps to keep your energy levels stable. Due to its coarse structure, the polenta retains a firm bite and a full, authentic flavour after preparation. It is an excellent and natural alternative to traditional side dishes such as potatoes, rice, or pasta.
| Nutritional value per 100 grams | Value |
| Energy | 1457 kJ / 344 kcal |
| Fat | 1.1 grams |
| - of which saturates | 0.9 grams |
| Carbohydrates | 76.0 grams |
| - of which sugars | 0.9 grams |
| Fibre | 2.8 grams |
| Protein | 6.0 grams |
| Salt | 0.01 grams |
Whole grain maize* *from organic farming
Stir 1 volume of polenta into 3 volumes of water. Bring to the boil and cook for 10-15 minutes while stirring. Add salt to taste if desired.
Store in a dry, cool place. This product is a food item and should be used as part of a varied and balanced diet and a healthy lifestyle.