Finding the right base for a nutritious and energy-rich meal can be difficult in a busy family life. Many traditional carbohydrate sources provide quick energy, but cause your energy levels to drop quickly afterwards, which can lead to fatigue. Primeal Real White Quinoa organic offers the perfect, stable base for your daily routine. This sweet, organic grain from Bolivia supports your vitality in a natural way and brings long-lasting energy and balance to the whole family's plate.
Primeal Real Quinoa comes from the high plateaus of Bolivia, where it grows under optimal organic conditions. Quinoa is unique because it contains all essential amino acids, making it a complete protein source. The complex carbohydrates in the grain are slowly broken down by the body, which ensures a gradual and long-lasting release of energy. Moreover, the naturally occurring magnesium supports the functioning of the nervous system and helps maintain your physical vitality.
| Nutritional value per 100 grams | Value |
| Energy | 1604 kJ / 379 kcal |
| Fat | 5.1 grams |
| - of which saturates | 0.6 grams |
| Carbohydrates | 67.5 grams |
| - of which sugars | 4.3 grams |
| Fibre | 6.3 grams |
| Proteins | 12.8 grams |
| Salt | 0.1 grams |
| Magnesium | 189 mg (50% RI*) |
| *RI = Reference intake |
Real white quinoa (chenopodium quinoa)* from organic farming.
Rinse the quinoa thoroughly with cold water. Boil 1 volume of quinoa in 2 volumes of water in a covered pan for 12 to 15 minutes. Add salt to taste. Can be served both hot and cold, for example as a base for a salad. Use approximately 150 grams of quinoa for a main course for 2 people.
Store in a dark, dry place at a moderate temperature. This product is packed under a protective atmosphere. A varied, balanced diet and a healthy lifestyle are important.