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Composition per daily dose of 4 capsules:

Ingredients: Psyllium Husk, HPMC Capsule.

Usage: Take 2 capsules twice daily with plenty of water. Adequate fluid intake is important with this product. Suitable for ages 12 and over.

Storage advice: Store in a dry, sealed container at room temperature.

This product is a food supplement. Do not exceed the recommended dose. A varied, balanced diet and a healthy lifestyle are important; a food supplement is not a substitute. Keep out of reach of young children. Consult an expert in case of pregnancy, breastfeeding, medication use, or illness.