Maintaining a balanced lifestyle can be a challenge in a busy life where fatigue and a lack of balance quickly take over. To provide your body with the right nutrients daily, a reliable and pure foundation is essential. Purasana Chia seeds vegan organic offer the perfect, natural support to boost your vitality. These unprocessed seeds are easy to integrate into the daily routine of the whole family and contribute to your overall well-being in a responsible way.
Chia is a herb that blooms in South America, where the seeds have been valued for centuries as a vital food source. Purasana chia seeds provide an optimal ratio of nutrients and phytonutrients. Thanks to the presence of plant-based proteins, vitamins and minerals such as magnesium and calcium, this superfood supports your active lifestyle. Because the seeds are raw and unprocessed, all essential nutrients are optimally preserved, ensuring a reliable and high-quality addition to your meals.
| Nutritional value per 100 g | Value |
| Energy | 1832 kJ / 444 kcal |
| Fat | 31.4 g |
| Of which saturates | 3.8 g |
| Carbohydrates | 4.9 g |
| Of which sugars | 0.8 g |
| Fibre | 33.7 g |
| Proteins | 21.2 g |
| Salt | 0.02 g¹ |
| Vitamin E | 29.1 mg (242.5%*) |
| Vitamin B1 - thiamine | 0.89 mg (80.9%*) |
| Vitamin B3 – niacin | 11.2 mg (70%*) |
| Calcium | 500 mg (62.5%*) |
| Phosphorus | 535 mg (76.42%*) |
| Magnesium | 290 mg (77.33%*) |
| Copper | 1.5 mg (150%*) |
| Omega-3 (α-linolenic acid) | 18.5 g |
| Omega-6 (linoleic acid) | 6.4 g |
¹ from naturally occurring sodium
* Reference intake of an average adult
100% organic and raw chia seeds (Salvia hispanica) from Paraguay.
Add 2 to 3 teaspoons of Purasana organic chia seeds to your smoothies, shakes, milk, rice or soy drink, fruit juice, yoghurt, breakfast cereals or in dishes. You can also use several types of superfoods together. Consume a maximum of 15 g per day.
Store in a dry place & close the bag tightly after each use. A varied, balanced diet and a healthy lifestyle are important. Food supplements are not a substitute for a varied diet.
| Brand | Purasana |
| Weight | 1.000 kg |
| Country of origin | Non-EU |