| Composition / Nutritional values per 100 grams | |
| Energy | 1490 kJ 356 kcal |
| Fat | 9.7 grams |
| - of which saturates | 1.4 grams |
| - of which mono-unsaturates | 2.6 grams |
| - of which polyunsaturates | 5 grams |
| Carbohydrate | 6 grams |
| - of which sugars | 4 grams |
| Fibre | 14 grams |
| Protein | 54 grams |
| Salt | 0.03 grams |
| Alanine | 1.86 grams |
| Arginine | 6.05 grams |
| Aspartic acid | 4.30 grams |
| Cystine | 0.47 grams |
| Glutamic acid | 7.56 grams |
| Glycine | 1.94 grams |
| Histidine | 1.15 grams |
| Isoleucine | 1.62 grams |
| Leucine | 3.04 grams |
| Lysine | 1.25 grams |
| Methionine | 0.85 grams |
| Phenylalanine | 2.37 grams |