When you have trouble relaxing and restless nights disrupt your sleep, you notice it immediately in your energy levels during the day. The lack of restorative sleep makes daily tasks difficult and affects your overall vitality. Natupharma Sleep Formula Ashwagandha & Valerian offers responsible, natural support to help your body and mind rest. This carefully composed formula helps you restore your natural balance, so you can enjoy a healthy night's sleep and start your morning feeling vital again.
This advanced sleep formula combines the synergistic power of KSM-66 Ashwagandha, Valerian, and 5-HTP from Griffonia. Ashwagandha is known as an adaptogen that helps the body adapt to stressful situations, while valerian root promotes natural relaxation to help you fall asleep more easily. The addition of 5-HTP supports the natural production of neurotransmitters involved in the sleep-wake cycle, making this formula a balanced and professionally substantiated support for the night.
| Property | Specification |
| Brand | Natupharma |
| Ashwagandha (KSM-66) | 250 mg |
| Valerian root extract | 200 mg |
| 5-HTP (Griffonia) | 50 mg |
| Usage | 1 capsule before sleeping |
| Category | Herbs |
| Weight | 1.000 kg |
Ashwagandha (KSM-66) extract, valerian root extract, Griffonia simplicifolia extract (standardised to 5-HTP), vegetarian capsule shell (cellulose).
Take 1 capsule approximately 30 to 60 minutes before bedtime with a glass of water, unless otherwise advised by your health advisor.
Do not exceed the recommended daily dosage. Do not use during pregnancy or breastfeeding without medical advice. May affect driving ability; be careful when operating vehicles. Consult a doctor if using antidepressants or sedatives simultaneously. Keep out of reach of young children. A food supplement is not a substitute for a varied diet.