A busy daily routine demands a lot from your body and mind, making it sometimes a challenge to find the necessary rest in the evening. When you have trouble relaxing, this can affect your natural sleep cycle, leading to a tired feeling during the day. Golden Naturals Sleep Support with Valerian and Melatonin has been carefully formulated to support your body in a responsible way in finding a healthy balance. As your trusted health partner, VitAdvice helps you and your family to promote natural night's rest with this well-considered supplement, so that you can start every morning fresh and vital again.
Golden Naturals Sleep Support approaches night's rest from a holistic perspective by supporting the entire sleep cycle. The formula combines phytotherapy with essential micro-nutrients and microbiotics. Valerian and lemon balm work synergistically to support the mental relaxation that precedes going to sleep. In addition, the complex contains magnesium bisglycinate, a well-absorbable form of magnesium that contributes to the normal functioning of the nervous system, and melatonin to support the body's natural biochemistry. To optimise the bioavailability of the herbs and nutrients, the patented black pepper extract BioPerine has been added, alongside a broad spectrum of ten viable bacterial strains.
| Composition per daily dose (= 3 capsules): | %RI | ||
| GABA (gamma-aminobutyric acid) | 150 | mg | ** |
| 5-HTP (from Griffonia simplicifolia seed extract) | 90 | mg | ** |
| Artichoke (Cynara scolymus) extract 30:1 | 168 | mg | ** |
| Valerian (Valeriana officinalis) root extract 4:1 | 120 | mg | ** |
| Lemon balm (Melissa officinalis) extract standardised to 3% rosmarinic acid | 90 | mg | ** |
| Passion flower (Passiflora incarnata) | 75 | mg | ** |
| Chamomile (Matricaria chamomilla) | 75 | mg | ** |
| California poppy (Eschscholzia californica) | 75 | mg | ** |
| Lavender (Lavandula angustifolia) | 60 | mg | ** |
| Magnolia (Magnolia officinalis) extract standardised to 2% honokiol | 60 | mg | ** |
| Thyme (Thymus vulgaris) | 60 | mg | ** |
| Milk thistle (Carduus marianus) | 45 | mg | ** |
| Dandelion (Taraxacum officinalis) | 45 | mg | ** |
| Melatonin | 0.27 | mg | ** |
| Magnesium (bisglycinate) | 33.5 | mg | 9 |
| L-tryptophan | 75 | mg | ** |
| With at least 1 billion viable bacteria: | |||
| Bf animalis ssp lactis (LMG 18314) | 100 | million cfu | ** |
| Bf bifidum (LMG 25628) | 100 | million cfu | ** |
| Bf longum (LMG 26652) | 100 | million cfu | ** |
| En faecium (THT 020101) | 100 | million cfu | ** |
| Lb acidophilus (LMG 8151) | 100 | million cfu | ** |
| Lb paracasei (LMG 7955) | 100 | million cfu | ** |
| Lb plantarum (LMG 26655) | 100 | million cfu | ** |
| Lb rhamnosus (LMG 25626) | 100 | million cfu | ** |
| Lb salivarius (LMG 9477) | 100 | million cfu | ** |
| Lc lactis (LMG 27352) | 100 | million cfu | ** |
| BioPerine® (Piper nigrum L. extract) | 3 | mg | ** |
| RI: Reference Intake ** No legal RI established cfu: colony forming units |
herbs(extracts), thickener (cellulose as capsule shell), magnesium bisglycinate, filler (microcrystalline cellulose), amino acids, anti-caking agents (vegetable magnesium stearate, silicon dioxide, talc), mixture of viable bacteria, melatonin.
Take 3 capsules once daily half an hour before bedtime with water. Suitable for children from 3 years old. Not suitable for those wishing to conceive or during pregnancy, but suitable during breastfeeding. Consult an expert before use in case of illness or medication use. Do not use in combination with medicines that affect brain metabolism, such as antidepressants and sedatives. Suitable for vegans.
This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store in a dry, closed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.
| Product feature | Specification |
|---|---|
| Brand | Golden Naturals |
| Weight | 1.000 kg |
| Category | Herbs |