A restless evening and staring at the ceiling for hours can significantly disrupt your daily balance. When you want to perform optimally during the day and stay energetic, a good and uninterrupted night's sleep is essential. Constantly looking for ways to relax before bedtime can be frustrating and affect your overall vitality. Golden Naturals Sleep Support with Valerian and Lemon Balm offers responsible and carefully composed support to stimulate your natural night's rest, so you can start your day fresh and rested again.

Key benefits

• Lemon balm helps you fall asleep faster and supports a healthy, natural night's rest.
• Valerian and lemon balm together contribute to maintaining good and high-quality sleep.
• The formula supports the body to wake up rested and with renewed energy in the morning.
• Suitable for vegetarians and vegans, making it easy to fit into various conscious lifestyles.

How it works

Golden Naturals Sleep Support combines traditional plant extracts with modern nutritional insights to optimally guide your evening routine. The synergy between valerian and lemon balm focuses on the body's natural relaxation process. In addition, this formula contains a wide spectrum of supporting substances, including the amino acid L-tryptophan, magnesium bisglycinate and a selection of viable bacterial strains. Due to this layered composition, the product offers mild but effective support for the night, without causing habituation.

Composition

Composition per daily dose (= 3 capsules):			%RI*
GABA (gamma-aminobutyric acid)	150	mg	**
5-HTP (from Griffonia simplicifolia seed extract)	90	mg	**
Artichoke (Cynara scolymus) extract 30:1	168	mg	**
Valerian (Valeriana officinalis) root extract 4:1	120	mg	**
Lemon balm (Melissa officinalis) extract standardised to 3% rosmarinic acid	90	mg	**
Passion flower (Passiflora incarnata)	75	mg	**
Chamomile (Matricaria chamomilla)	75	mg	**
California poppy (Eschscholzia californica)	75	mg	**
Lavender (Lavandula angustifolia)	60	mg	**
Magnolia (Magnolia officinalis) extract standardised to 2% honokiol	60	mg	**
Thyme (Thymus vulgaris)	60	mg	**
Milk thistle (Carduus marianus)	45	mg	**
Dandelion (Taraxacum officinalis)	45	mg	**
Melatonin	0.27	mg	**
Magnesium (bisglycinate)	33.5	mg	9
L-tryptophan	75	mg	**
With at least 1 billion viable bacteria:
Bf animalis ssp lactis (LMG 18314)	100	million cfu	**
Bf bifidum (LMG 25628)	100	million cfu	**
Bf longum (LMG 26652)	100	million cfu	**
En faecium (THT 020101)	100	million cfu	**
Lb acidophilus (LMG 8151)	100	million cfu	**
Lb paracasei (LMG 7955)	100	million cfu	**
Lb plantarum (LMG 26655)	100	million cfu	**
Lb rhamnosus (LMG 25626)	100	million cfu	**
Lb salivarius (LMG 9477)	100	million cfu	**
Lc lactis (LMG 27352)	100	million cfu	**
BioPerine® (Piper nigrum L. extract)	3	mg	**
RI: Reference Intake ** No legal RI established cfu: colony forming units

Ingredients

herbs(extracts), filler (starch), thickener (cellulose as capsule shell), magnesium bisglycinate, amino acids, anti-caking agent (vegetable magnesium stearate), mixture of viable bacteria, melatonin.

Usage & Dosage

Take 3 capsules once daily half an hour before bedtime with water. Suitable for children from 3 years old. Suitable for vegans.

Safety & Disclaimer

Not suitable if you are trying to conceive or are pregnant, but suitable during breastfeeding. Consult an expert before use in case of illness or medication use. Do not use in combination with medicines that affect brain metabolism, such as antidepressants and sedatives. Store in a cool, dry and closed place. This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store dry, closed and at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.

Specifications

Brand	Golden Naturals
Weight	1.000 kg
Category	Herbs