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Composition
| Nutrient | *%RI | |
| Energy | 1469 kJ / 351 kcal | |
| Fats | 11g | |
| of which saturates | 1g | |
| of which monounsaturates | 1g | |
| of which polyunsaturates | 9.1g | |
| Carbohydrates | 4g | |
| of which sugars | 4g | |
| Fibre | 18g | |
| Protein | 52g | |
| Salt | 0.02g | |
| Vitamin E | 8.2 mg | 68.3% |
| Vitamin B1 (Thiamine) | 1.3 mg | 118.2% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 28.6% |
| Vitamin B3 (Niacin) | 6 mg | 37.5% |
| Vitamin B6 | 1.5 mg | 107.1% |
| Vitamin B9 | 220 mcg | 110% |
| Potassium | 1300 mg | 65% |
| Calcium | 170 mg | 21.3% |
