Add the pure power of the sea to your meals with TerraSana Hiziki seaweed! This fibre- and iodine-rich delicacy is a smart choice for a vital family. At VitAdvice, you choose expert-selected quality and premium personal care for less, sustainably packaged. Boost your vitality with confidence, thanks to your trusted health partner.
Transform everyday dishes into a nutritious experience. Where you might have previously spent time searching for unique, healthy additions, you can now find them easily and affordably. Experience the difference of a flavourful and responsible choice that supports your wellbeing.
Ingredients
Dried hiziki seaweed.
Nutritional value
| Nutritional value per 100 grams | |
| Energy | 170 kJ / 41 kcal |
| Fat - of which saturates |
0 grams 0 grams |
| Carbohydrates - of which sugars |
2.6 grams 0 grams |
| Fibre | 11 grams |
| Protein | 2 grams |
| Salt | 0.59 grams |
| Iodine | 13.3 mg |
Usage
Recommended maximum use of dried hiziki: 1g per day (equivalent to 4g soaked). We recommend using seaweed a maximum of 2-3 times per week. Preparation and use strictly according to instructions for an optimal experience and your health. Ideal as a nutritious side dish.