Maintaining a balanced diet can be a challenge, especially when you want to consciously reduce carbohydrates without compromising on the volume or texture of your meals. Traditional rice products often contain large amounts of carbohydrates, which does not always fit within your personal health goals or an active lifestyle. This can lead to frustration when you are looking for a suitable alternative that is both practical and nutritious. TerraSana Konjac rice organic offers a responsible and simple solution as a valuable addition to your daily routine. This organic rice substitute fits seamlessly into a conscious lifestyle and helps you support your vitality without having to miss out on your favourite dishes.
Key benefits
- Extremely low-carb: With only 1.2 grams of carbohydrates per 100 grams, this product fits perfectly within a keto or carbohydrate-restricted diet.
- Free from fat and gluten: A conscious choice that naturally fits within various dietary patterns and requirements.
- Organic quality: Made with carefully selected organic konjac flour, free from unnecessary additives.
- Rich in fibre: Contains 2.8 grams of fibre per 100 grams, which contributes to the daily intake of dietary fibre.
- Fast and versatile: Ready to use immediately, making it perfect for a busy and modern family life.
How it works
TerraSana Konjac rice organic is made from the root of the konjac plant, a traditional Asian tuber known for its unique, fibre-rich structure. The konjac root consists mainly of glucomannan, a soluble fibre that can bind large amounts of moisture. This gives the rice its characteristic shape and texture, while the calorific value and carbohydrate content remain minimal. This makes it an ideal tool for those looking for weight management or a stable energy balance throughout the day, supported by the purity of organic farming.
Composition
| Nutritional value per 100 grams |
Value |
| Energy |
42 kJ / 10 kcal |
| Fats |
0.1 g |
| of which saturated fatty acids |
0 g |
| Carbohydrates |
1.2 g |
| of which sugars |
0.2 g |
| Fibres |
2.8 g |
| Proteins |
0.1 g |
| Salt |
0 g |
Ingredients
Water, 3% konjac flour*, acidity regulator: citric acid. * = from organic farming
Use & Dosage
Ready to (h)eat. Drain the rice in a colander. Heat it up with your favourite sauce or curry, stir-fry dish or soup. Or add it cold to your salad after draining.
Safety & Disclaimer
Keep refrigerated after opening and consume within one day. Always ensure sufficient fluid intake when consuming konjac-based products to ensure proper passage to the stomach. A varied, balanced diet and a healthy lifestyle are important. Food supplements and specific food products are not a substitute for a varied diet.