In a busy life, it can be a challenge to provide your body with the right, natural nutrients every day. When you choose convenience, you might reach more quickly for processed snacks that contribute little to your vitality. In the long run, this can lead to a listless feeling and a lack of natural balance in your diet. With TerraSana's organic pumpkin seeds, you can easily and responsibly add valuable nutrients to your daily routine. These pure, organic seeds support an active lifestyle and help you to give your vitality a natural boost. Key benefits * Rich in plant-based proteins: Contains no less than 30 grams of protein per 100 grams, which contributes to the maintenance and growth of your muscle mass. * Natural source of fibre: Supports your daily digestion thanks to the presence of natural dietary fibre. * 100% organic quality: Directly from controlled organic farming, without artificial additives or preservatives. * Versatile in use: Easy to integrate into the diet of the whole family, from breakfast to dinner. How it works Pumpkin seeds are naturally rich in essential macronutrients such as plant-based proteins and healthy fats. By adding these seeds to your daily routine, you choose a pure and unprocessed source of nutrients. They are extremely suitable for active professionals, athletes, and families who are consciously concerned with preventive health and balanced nutrition. You can eat the seeds raw, lightly roast them in a dry frying pan for extra flavour, or incorporate them into your favourite dishes. Composition

Nutritional value per 100 grams
Energy	2515 kJ / 607 kcal
Fats - of which saturated fatty acids	49 grams 8.5 grams
Carbohydrates - of which sugars	8.2 grams 1.3 grams
Fibre	6.5 grams
Proteins	30 grams
Salt	0.10 grams

Ingredients Organic pumpkin seeds Use & Dosage Delicious as a garnish on salads, in yoghurt or oatmeal, or as a base for homemade bread. You can also consume the pumpkin seeds separately as a responsible snack. Lightly roast in a dry pan if desired to bring out the nutty flavour. Safety & Disclaimer Store in a cool, dry and dark place. A varied, balanced diet and a healthy lifestyle are important. This natural product is a supplement to your normal diet, not a replacement for it.