Maintaining a balanced diet can be a challenge in a busy daily life. Many common types of bread contain yeast, sourdough or unnecessary additives, which can sit heavy on the stomach and do not optimally support your energy levels. When you are looking for pure, natural food that supports your vitality in a mild way, the organic sprouted spelt bread from TerraSana offers a responsible solution. This pure ancient bread is carefully composed of only sprouted spelt and water, making it a nutritious and soothing base for your daily routine.
Key benefits
- Optimal nutrient absorption: Through the sprouting process of two to three days, the nutrients present in the spelt grain are optimally released, which contributes to efficient absorption by the body.
- Rich in natural fibres: With 7.6 grams of fibre per 100 grams, this bread supports balanced digestion and ensures a long-lasting feeling of satiety.
- Pure simplicity without additives: This product contains absolutely no yeast, sourdough or added salt, making it extremely suitable for people who consciously choose pure and minimalist nutrition.
- Highly nutritious and efficient: Thanks to the compact and firm structure, you only need a small portion to provide your body with high-quality, natural energy.
How it works
The basis of this organic sprouted bread lies in a controlled sprouting process. For two to three days, the organic spelt grains are sprouted in water. This process activates the dormant life force of the grain, changing the structure and making the nutrients more available to your body. Subsequently, the dough is baked for a longer period at a low temperature between 110°C and 130°C. This artisanal and careful preparation method ensures that the maximum content of natural fibres and micronutrients is retained, unlike traditional baking at high temperatures.
Composition
| Nutritional value per 100 grams | Value |
|---|
| Energy | 1024 kJ / 242 kcal |
| Fats | 2 grams |
| - of which saturated fatty acids | 1 gram |
| Carbohydrates | 42.6 grams |
| - of which sugars | 9 grams |
| Fibres | 7.6 grams |
| Protein | 9.7 grams |
| Salt | 0 grams |
Ingredients
Sprouted SPELT* (gluten). * = from organic farming
Use & Dosage
Cut the bread into thin slices. It is delicious to toast the slices briefly in a sandwich maker or toaster, this makes the structure extra crispy and brings out the full flavour of the sprouted spelt. Tastes excellent in combination with miso, nut butter, hummus or an organic chocolate spread.
Safety & Disclaimer
Contains spelt and gluten. After opening, store for a maximum of 3 days in the fridge, provided it is packed airtight to prevent drying out. A varied, balanced diet and a healthy lifestyle are important. This product is a natural addition to your daily diet and should not replace a varied diet.
