An active lifestyle requires a conscious approach to your nutrition, but it is not always easy to get enough fibre and essential nutrients every day. A deficiency in these elements can affect your natural balance and digestion. TerraSana RAW Chia seeds black organic offer a simple and responsible solution to boost your vitality. These organic seeds are a pure addition to your daily routine and support the maintenance of healthy body function for the whole family.

Key benefits

• Exceptionally rich in dietary fibre that supports healthy bowel function and digestion.
• Plant-based source of protein that contributes to the maintenance and growth of your muscle mass.
• Organic quality from Peru, which guarantees a pure product without artificial additives.
• Easy to integrate into liquids or dishes thanks to their excellent absorption capacity.

How it works

Chia seeds are known for their unique hydrophilic properties; they can absorb up to twelve times their own weight in water. This creates a soft, gelatinous structure that supports the absorption of nutrients in the digestive tract and contributes to a long-lasting feeling of satiety. As your trusted health partner, VitAdvice recommends this product as a natural and high-quality addition to your daily diet.

Composition

Energy (kJ)	2050	kJ
Energy(kcal)	498	kcal
Protein total	21.2	g
Carbohydrates total	4.9	g
Sugars	0.8	g
Fat total	31.4	g
Fat saturated	3.8	g
Dietary fibre	55.6	g
Salt	0.0	g

Ingredients

chia seeds black* from organic farming.

Usage & Dosage

Use a maximum of 15 grams per day (1 full tablespoon).

Safety & Disclaimer

Do not exceed the recommended daily dosage. Store in a cool, dark place. A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements and superfoods are not a substitute for a varied diet.

Product specifications
Brand	TerraSana
Weight	1.000 kg
Country of origin	Peru
Categories	Superfoods, Chia seeds, Food & Drink