TS Import Pearl Barley Hato Mugi 1 Kilogram
VitAdvice Pearl Barley Hato Mugi: nutritious and versatile. Enrich your meals and support your healthy lifestyle. Top quality, 30% better value, delivered plastic-free. The smart, responsible choice for the whole family. Trust VitAdvice, your health partner.
Hato mugi (Semen coicis) pearl barley are the seeds of a wild grass. Although the name suggests otherwise, they do not look like traditional barley. This versatile ingredient is often cooked together with rice or other grains and is popular in soups in the East.
Ingredients: PEARL BARLEY (gluten)
Usage: Soak the hato mugi overnight. Then use 3.5 parts water to one part pearl barley and cook for a longer period until the desired tenderness is reached. Excellent for various dishes.
Storage advice: Store in the refrigerator after opening.
Nutritional value per 100g:
| Energy (kJ) | 1530 | kJ |
| Energy (kcal) | 362 | kcal |
| Total protein | 13.0 | g |
| Total carbohydrates | 64.0 | g |
| Sugars | 1.0 | g |
| Total fat | 5.0 | g |
| Saturated fat | 1.0 | g |
| Dietary fibre | 4.5 | g |
| Salt | 0.0 | g |
Product specifications:
