When you train intensively or aim to build muscle mass, it can be a challenge to get enough high-quality nutrients through your daily diet. A shortage of the right fuels and building blocks can lead to stagnation in your sporting progress and a feeling of fatigue after heavy exertion. VitAdvice Mass Gainer Vanilla - 700g offers responsible and balanced support. This carefully composed drink mix helps you to easily supplement your daily routine with the necessary proteins, carbohydrates and essential micronutrients, so that you can optimally support your body in recovery and growth.
Key benefits
- Contributes to the growth and maintenance of muscle mass thanks to a protein-rich formula that provides the muscles with the necessary building blocks after physical exertion.
- Helps reduce tiredness and fatigue through the addition of magnesium, niacin and vitamins B2, B6 and C.
- Supports normal muscle function thanks to the presence of calcium, which is essential for the contraction and relaxation of muscle tissue during active training.
- Offers a quick and efficient energy source through a balanced combination of carbohydrates, ideal for consumption during or immediately after prolonged exertion.
How it works
VitAdvice Mass Gainer Vanilla combines the functional properties of high-quality proteins with a targeted mix of carbohydrates and micronutrients to support athletes in their physical goals. During intensive training, the body consumes large amounts of energy and microscopic tears occur in the muscle fibres. The proteins in this formula support the natural recovery process and stimulate the building of muscle tissue. At the same time, the added vitamins and minerals, such as magnesium and calcium, contribute to a healthy energy metabolism and optimal muscle function, allowing you to support your vitality and sporting performance in a responsible manner.
Composition
| Nutritional values | per 100g | 50 g (250 ml) with water |
|---|
| Energy (kJ) | 1555 | 786 |
| Energy (kcal) | 366 | 185 |
| Fat (g) | 0.4 | 0.2 |
| of which saturates (g) | 0.2 | 0.1 |
| Carbohydrates (g) | 67 | 34 |
| of which sugars (g) | 49 | 24 |
| Proteins (g) | 24 | 12 |
| Salt (g) | 0.6 | 0.3 |
| Vitamin E (mg) | 9.3 | 4.6 |
| Vitamin C (mg) | 62 | 31 |
| Thiamine (B1) (mg) | 0.89 | 0.44 |
| Riboflavin (B2) (mg) | 1.7 | 0.85 |
| Niacin (mg) | 13 | 6.5 |
| Vitamin B6 (mg) | 1.3 | 0.65 |
| Calcium (mg) | 730 | 365 |
| Magnesium (mg) | 200 | 100 |
Ingredients
Skimmed MILK powder, glucose syrup, sugar, hydrolysed WHEAT proteins, flavourings, magnesium carbonate, vitamins E, C, B1, B2, B6 and niacin, colour: carotenoids
Usage & Dosage
1 serving = 50 g powder (4 scoops), or 12 g of protein and 34 g of carbohydrates to be diluted in 200 ml of water or milk (for a small extra supply of 6.8 g of protein / 200 ml and a creamier recipe). To be used as an intensive course during the muscle mass building period: 1 to 3 servings (0.2-0.6 g of protein / kg of body weight) per day. Drink plenty of fluids. Nutritionists recommend drinking Mass Gainer during exercise sessions lasting more than 1 hour or after training for recovery.
Safety & Disclaimer
Store in a cool, dry place. A varied, balanced diet and a healthy lifestyle are important. This product is a food supplement and should not be used as a substitute for a varied diet. Do not exceed the recommended daily dosage. Keep out of reach of young children.