Maintaining a vital lifestyle can be a challenge when you feel lethargic and your digestion could use a helping hand. A disturbed bowel balance directly affects how energetic you feel. The Vitamunda Bowel Detox 3-day course offers a fast and efficient method to support your body. Specially developed as an accelerated course for slim individuals or as a maintenance course, this natural programme helps to maintain your bowel function and stimulate your vitality in a responsible way.

Key benefits

• Effective cleansing: Chlorella supports the cleansing action of the bowels and helps maintain normal bowel function.
• Ideal for maintenance: Extremely suitable as a quick refresher for those who have done a bowel detox before.
• Digestion & vitality: Promotes healthy digestion, which contributes to an energetic and fit feeling.
• 100% natural: Formulated with high-quality, natural ingredients of partly organic origin without unnecessary additives.

How it works

The 3-day course from Vitamunda is designed to intensively care for and cleanse the bowels in a short time. Through the unique combination of Chlorella Pyrenoidosa, wheatgrass, enzymes and dietary fibres, waste products are effectively bound and removed. The shakes are formulated to provide your body with the necessary nutrients and proteins, while giving your digestive system the space to rest and recover.

Composition

Ingredients per pack for one day.

Wake up and good night shake (2 sachets of 7g each)
Sachet content: Wheatgrass powder*, Enzymes

Meal shake (3 sachets of 25g each)
Sachet content: Oil palm fibre powder, Pea protein powder, FOS inulin, Okra powder, Red rice powder, Guar gum, Mango fruit powder, Vanilla powder

Snack (2 sachets of 8g each)
Sachet content: Carrot powder, Passion fruit powder, Pea protein powder, Chlorella Pyrenoidosa, Okra powder, Omega-3 powder

*of organic origin

Nutritional values

Ingredients

Wake up and good night shake (2 sachets of 7g each) Sachet content: Wheatgrass powder*, Enzymes Meal shake (3 sachets of 25g each) Sachet content: Oil palm fibre powder, Pea protein powder, FOS inulin, Okra powder, Red rice powder, Guar gum, Mango fruit powder, Vanilla powder Snack (2 sachets of 8g each) Sachet content: Carrot powder, Passion fruit powder, Pea protein powder, Chlorella Pyrenoidosa, Okra powder, Omega-3 powder

Use & Dosage

Easy
The course is used for a duration of 3, 6 or 12 days. One box is good for one day. A box consists of 7 sachets for 7 shakes. The sachets are mixed with water to create an easy-to-consume shake. The only thing you take during the course are the shakes. Try to drink as much water as possible in addition to this. If you still feel the need to consume something extra during the course, you can take a pureed apple or tomato, or some organic fruit juice or a vegetable broth.

Instructions for use
There are a number of things to pay attention to when you are going to do the course. Before you start, it is good to reduce your food intake. After the course, it is good to gradually build up your food intake again.

Preparation
To prepare your body, it is advised to reduce the amount and type of food you consume during the two days prior to the course. During these two days, take as little sugar, coffee and alcohol as possible, preferably at all. Drink plenty of water.

Reduction day 1: Take half of your usual amount of food.
Reduction day 2: Eat easily digestible food on this day. Preferably only fruit, soup and yoghurt or smoothies in a limited amount.

Course
After the preparation, it is time for the course. One box is good for one day of the course. The contents of this box consist of seven sachets that you dissolve in water, shake and drink IMMEDIATELY throughout the day. If you leave the product diluted with water, the liquid may thicken to such an extent that you can no longer consume it.

7 sachets good for 7 shakes in 1 day. Net weight 103g.

Wake up: (immediately after waking up) 300 ml of water in a shaker, then add the sachet content and shake.
Meal shake: (as breakfast about half an hour after Wake Up) 400 ml of water in a shaker, then add the sachet content and shake 3 times.
Snack: (between breakfast and lunch shake) 300 ml of water in a shaker, then add the sachet content and shake.
Meal shake: (as lunch) 400 ml of water in a shaker, then add the sachet content and shake 3 times.
Snack: (between lunch and dinner) 300 ml of water in a shaker, then add the sachet content and shake.
Meal shake: (as dinner) 400 ml of water in a shaker, then add the sachet content and shake 3 times.
Evening shake: (before sleeping) 300 ml of water in a shaker, then add the sachet content and shake.

Drink the meal shake immediately after mixing and drink at least 2 litres of water per day in addition. During the course, it is better not to consume coffee and alcohol.

After the course
We advise you to carefully build up your eating again after the course.

Build-up day 1: Preferably eat as liquid as possible, such as soup, smoothies and yoghurt.
Build-up day 2: Take food that is soft and cooked, such as soup, boiled egg, cooked vegetables, boiled potatoes and cooked fish. The amount should not be more than half of what you would normally eat.

After these two days, you can eat normally and you can also have raw vegetables and salads.

Safety & Disclaimer

This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store in a dry, closed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.