Many people experience a daily lack of energy and balance in their diet due to a busy schedule and refined foods. It can be a challenge to prepare meals that are both nutritious and filling, which often leads to quick, less healthy choices and an energy dip later in the day. Your Organic Nature Organic Quinoa offers responsible and natural support in this regard. This organic pseudocereal fits perfectly into a conscious lifestyle and helps you to easily add high-quality nutrients to your daily routine.
Quinoa is technically not a grain, but a seed from a plant that is closely related to spinach. This makes it a unique ingredient in the kitchen. It is distinguished by a favourable ratio of macronutrients, including plant-based proteins and fibre. By integrating quinoa into your meals, you choose a pure and unprocessed food source that gently supports your body. VitAdvice, your reliable partner in health, recommends this product as a valuable addition to a varied and balanced diet for the whole family.
| Nutritional value per 100 grams | |
| Energy | 368 kcal (1539 kJ) |
| Fat | 6.1 grams |
| Saturated fat | 0.7 grams |
| Carbohydrates | 57.1 grams |
| Sugars | 1.3 grams |
| Dietary fibre | 7 grams |
| Protein | 14.1 grams |
| Salt | 0.01 grams |
Quinoa* * = Organic
Quinoa has a nutty flavour and is an excellent substitute for rice, pasta or potatoes. It fits into all kinds of dishes and is also a delicious addition to salads. Rinse the quinoa again before preparation to rule out a bitter taste. Use approximately 75 g per person and add twice as much water or stock. After boiling gently for 10 minutes, leave the quinoa to stand covered for another 10 minutes.
Store in a dry and sealed place. This product is a foodstuff and should be used as part of a varied, balanced diet and a healthy lifestyle.
| Product specifications | |
|---|---|
| Brand | Your Organic Nature |
| Weight | 1.000 kg |