Start your day with Zonnatura Organic Oat Bran. This product provides a high-fibre boost for the whole family and is an affordable choice for a vital lifestyle, available at VitAdvice. Simply add it to your meal.
Ingredients
OAT bran* (gluten)
*Ingredient from organic farming.
Nutritional value per 100 grams:
| *% RI | ||
| Energy | 1521 kJ / 362 kcal | |
| Fat | 8.3g | |
| of which saturates | 1.5g | |
| Carbohydrate | 47.1g | |
| of which sugars | 1.7g | |
| Fibre | 15g | |
| Protein | 16.6g | |
| Salt | <0.01g | |
| Vitamin B1 | 0.67 mg | 61% |
| Folic acid | 35.9 mcg | 18% |
| Iron | 7.2 mg | 51% |
| Magnesium | 190 mg | 50% |
| Zinc | 5.5 mg | 55% |
*RI = Reference Intake
Usage
Add several tablespoons of oat bran daily to yoghurt, quark, muesli, soup, biscuits, or home-baked bread. The oat bran can be added to the dish just before consumption without soaking.
Storage
Store in a dry and sealed...
