Chia seeds originate from Salvia Hispanica, a plant belonging to the Mint family. These seeds were incorporated into the diet by the Aztecs and were commercialised in 2010 in countries including Argentina, Bolivia, Ecuador, Guatemala, and Mexico. Read more.
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Chia seeds originate from Salvia Hispanica, a plant belonging to the Mint family. These seeds were incorporated into the diet by the Aztecs and are now globally recognised as a superfood.
Ingredients
Chia seeds
Nutritional Value
| Nutritional value per 100 grams | |
| Energy | 1825 kj / 443 kcal |
| Fats | 31.0 g |
| of which saturates | 3.0 g |
| Carbohydrates | 2.0 g |
| of which sugars | 1.0 g |
| Proteins | 20.0 g |
| Salt | 0.05 mg |
Usage
Chia seeds are surprisingly versatile! You can eat them directly from the pack or mix them into almost any favourite dish: such as drinks, smoothies, muesli, breakfast cereals, salads, or sauces. The simplest method is to stir a tablespoon of chia seeds into a glass of water or juice, let it stand for 5 minutes, then drink. For optimal results, use a maximum of 15 grams of chia seeds per day.
Storage
Store well-sealed in a cool, dark, and dry place. Chia seeds can maintain their quality for years.
Manufacturer / Distributor
Bountiful BV, Max Planckstraat 37, 6716 BD Ede
Country of origin
