The composition of buckwheat is very similar to that of grain and it has a highly usable protein composition. Unlike grains, the gluten protein is entirely absent in buckwheat. This is a solution for babies who may develop allergies if they eat gluten too Read more.
| Nutritional value per 100g | |
| Energy | 1459 kJ / 348 kcal |
| Fat - of which saturates |
2.6 g 0 g |
| Carbohydrate - of which sugars |
69.9 g 2.2 g |
| Fibre | 7.2 g |
| Protein | 10.3 g |
| Salt | 0 g |
