Start your day with Joannusmolen Organic Spelt and Oat. This delicious organic whole grain breakfast, packed with spelt and oats, provides sustained energy for the whole family. VitAdvice guarantees top quality at a smart price. A responsible choice for your wellbeing.
Ingredients
Whole grain SPELT* 46%, whole grain OATS* 54% (gluten).
*from controlled organic cultivation
Nutritional value
| Nutritional value |
per 100g |
per 230g |
|---|---|---|
| Energy | 1578 kJ / 374 kcal | 855 kJ / 203 kcal |
| Fat | 4.6g | 4.2g |
| Of which saturates | 0.7 g | 2.1g |
| Carbohydrates | 64 g | 29g |
| Of which sugars | 1.2g | 9.9 g |
| Fibre | 10 g | 2.6g |
| Protein | 14 g | 11g |
| Salt | 0.01 g | 0.01g |
| 1 portion = 230g |
Usage
Spoon 5 to 6 tablespoons (or to taste) of spelt and oat breakfast into a bowl or deep plate.
Pour in 200ml of hot or cold milk. Add sugar, honey, cinnamon, and/or fruit if desired.
Stir well and your breakfast is ready.
Storage
Store in a cool, dry place.
Manufacturer / Distributor
Joannusmolen BV,
De Hork 42,
5431 NS Cuijk
Country of origin
EU/Non-EU
