Finding quick, healthy, and flavourful meals is no longer a challenge. Discover Primeal Organic Bulgur with Peppers & Chilli, a nutritious and delicious solution for your table. This organic bulgur is rich in fibre and protein and contains no added salt. Ready in just 10 minutes, it is an ideal choice for the whole family.
Organic bulgur with peppers and chilli
Primeal durum wheat bulgur with peppers and chilli. Source of fibre and protein. No added salt.
Ingredients
Durum WHEAT bulgur 78%, red pepper* (pieces and powder) 11%, Azuki bean flakes*, tomato*, onion*, extra virgin olive oil*, Espelette pepper* 0.5%, basil*
*from organic farming
Nutritional information
| Nutritional value per 100g | |
| Energy | 1388 kJ / 329 kcal |
| Fat | 3.1g |
| - of which saturates | 0.6g |
| Carbohydrates | 59.7g |
| - of which sugars | 8.5g |
| Fibre | 11.2g |
| Protein | 9.9g |
| Salt | 0.03g |
Usage
Add 1 portion of bulgur to 2 volumes of boiling water. Bring back to the boil, cover, and simmer on a low heat for 10 minutes. Season to taste.
