When you strive for a healthy and active lifestyle, it can be a challenge to prepare meals that are both nutritious and tasty. A lack of variety and essential nutrients in your diet can lead to a listless feeling and reduced vitality. Primeal Roasted Buckwheat Kasha offers the solution. This organic, roasted buckwheat adds a delicious nutty flavour to your dishes and supports your body responsibly with high-quality nutrients.
Kasha is hulled buckwheat that has been roasted before cooking. This traditional process not only ensures that the grain retains its firm structure during cooking, but also intensifies the natural flavours. Buckwheat is naturally gluten-free and provides slow-release carbohydrates and fibre that contribute to a gradual energy release. As a result, it helps to boost your vitality and fits perfectly into a balanced diet for the whole family.
| Energy | 355 kcal / 1504 kJ |
| Fat | 3.1 grams |
| - of which saturates | 0.6 grams |
| Carbohydrates | 67.4 grams |
| - of which sugars | 0.9 grams |
| Fibre | 4.5 grams |
| Proteins | 12.2 grams |
| Salt | 0.02 grams |
Roasted, hulled buckwheat*. *from organic farming.
Quick preparation: rinse and boil 1 vol. kasha in 2 vol. water with the lid closed for 10 min. then add salt. To maintain the shape of the kasha grain, you should start the cooking process with boiling water and monitor it closely.
Store in a dark, dry place at a moderate temperature. This organic food product is intended to support a healthy lifestyle and is not a substitute for a varied and balanced diet.
| Physical property | Specification |
|---|---|
| Brand | Primeal |
| Weight | 1.000 kg |
| Product type | Roasted buckwheat (Kasha) |
| Origin | EU |
| Certification | Organic |