A rushed morning can easily lead to reaching for quick, sugary breakfast options that cause your energy levels to plummet later in the day. This lack of sustained energy affects your focus and vitality, both at work and at home. VitAdvice Organic Oatmeal offers a warm, nutritious solution that supports your body responsibly. As your reliable health partner, VitAdvice helps you and your family start the day energetically and balanced with a pure, organic product that fits seamlessly into your daily routine.
Oatmeal is an excellent source of soluble fibre, particularly beta-glucans. These fibres form a gel-like substance in the stomach that slows down the absorption of nutrients. This helps maintain a balanced blood sugar level and supports healthy cholesterol levels. By cooking the oatmeal traditionally, the nutrients are optimally released, creating a soft, easily digestible texture that is mild on the stomach and intestines.
| Nutritional value per 100 grams | |
| Energy value | 1595 kJ |
| Energy value | 381 kcal |
| Fats | 7.2 g |
| Of which saturated fatty acids | 1.2 g |
| Carbohydrates | 62.0 g |
| Of which sugars | 1.0 g |
| Fibre | 10 g |
| Proteins | 13 g |
| Salt | 0.01 g |
OATMEAL (gluten)*. * = organic
The cooking time for the oatmeal is 15 minutes with a resting time of 10 minutes. Bring the oatmeal to a boil with milk, water, or a plant-based alternative and let it simmer gently for the best result.
Contains oatmeal (gluten). Store in a cool, dry place. A varied, balanced diet and a healthy lifestyle are important. This organic food product is a supplement to, and not a replacement for, a healthy and varied diet.
| Physical property | Specification |
|---|---|
| Brand | De Halm |
| Weight | 1.000 kg |
| Origin | Netherlands |
| Certification | Organic |