A busy and active life demands a lot from your body, where maintaining good vitality and a balanced diet can sometimes be a challenge. When you are looking for natural ways to enrich your daily routine, a lack of pure, unprocessed nutrients can make you feel like you are not getting the most out of your day. Porto-Muinos Organic Sea Moss Seaweed offers responsible, natural support. This carefully selected red seaweed is a pure addition to your meals and helps you to consciously take care of your well-being and that of your entire family.
Sea Moss (Mastocarpus stellatus) is a small red seaweed that is naturally rich in iodine and dietary fibre. When you heat the seaweed, the colour changes to green and it gets a crunchy texture with a mild shellfish flavour. Due to the natural gelling properties, this seaweed functions excellently as a plant-based binding agent. As your trusted health partner, VitAdvice offers you a simple way to add valuable marine nutrients to your daily meals, supported by natural quality.
| Nutritional value per 100 grams | dried | soaked* |
| Energy | 184 Kcal / 745 KJ | 218 kJ / 53 kcal |
| Fats of which saturates | 1 g 0.1 g | 0 g 0 g |
| Carbohydrates of which sugars | 3 g 0 g | 2.2 g 0 g |
| Fibre | 52 g | 13 g |
| Proteins | 16 g | 4.1 g |
| Salt | 6.5 g | 0.80 g |
| Iodine | 40665 mcg (27110% NRV) | 1468 mcg (978% NRV) |
NRV = Nutrient Reference Value
* Soaked as per label
100% seaweed, dried Sea moss* (Mastocarpus stellatus). *organic
Can be used in soups, egg dishes, sauces and stews. Sea moss acts as a thickening agent.
Hydration: Submerge in water for 5 minutes. Upon hydration, the dry weight increases 4 times.
Cooking time: boil for 20 minutes.
Store in a cool and dry place. This product is a natural source of iodine; do not exceed the recommended amounts. A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements and natural products are not a substitute for a varied diet.
| Product specifications | |
|---|---|
| Brand | Porto-Muinos |
| Weight | 1.000 kg |
| Origin | Spain/Portugal |
| Certification | Organic |