Modern wheat varieties have changed significantly over the years, which is why many people find that their digestion is more difficult after eating regular bread or pastries. This can lead to a heavy feeling and a lack of physical balance. VitAdvice Organic Wholemeal Einkorn Spelt Flour brings you back to the source. This ancient grain supports mild digestion and helps you to enjoy delicious, artisanal baked goods in a responsible way.
Einkorn spelt (Triticum monococcum) has a simpler genetic structure than modern wheat. As a result, the gluten is structured differently, which many people experience as milder and more pleasant for the stomach. The combination of slow-release carbohydrates and a high fibre content supports a gradual energy release, making this flour perfect for a conscious and active lifestyle.
| Nutritional value per 100 grams | |
| Energy | 349 kcal / 1476 kj |
| Fat | 3 grams |
| - of which saturates | 0.5 grams |
| Carbohydrates | 63.3 grams |
| - of which sugars | 1 gram |
| Fibre | 9.2 grams |
| Proteins | 12.7 grams |
| Salt | 0.01 grams |
Wholemeal EINKORN SPELT FLOUR* (GLUTEN) (triticum monococcum) * from organic farming
Wholemeal einkorn spelt flour is best processed with other types of wheat or spelt flour when preparing bread. The baking quality of this flour is lower than that of wheat, but the taste is unparalleled. Excellent for making pancakes and waffles
Store in a dry, dark place at a moderate temperature.
| Brand | Primeal |
| Weight | 1.000 kg |
| Category | Other, Food & Drink, Flours |
| Country of origin | France |