Maintaining an energetic and balanced diet can be a challenge in a busy daily life. When you strive for a healthy lifestyle for your whole family, you look for pure, nutritious staple products that are easy to prepare and provide long-lasting energy. Primeal Organic Coarse Bulgur offers a natural answer to this. This organic, coarse bulgur is a nutritious alternative to rice or pasta and helps you to add variety to your daily meals in a responsible way. As your trusted health partner, VitAdvice is happy to support you in making conscious choices that contribute to the vitality of the whole family.
Key benefits
- Rich in dietary fibre that contributes to balanced digestion and a long-lasting feeling of satiety.
- Natural source of plant-based proteins to support the maintenance of strong muscles.
- Made from 100% organically certified durum wheat, free from artificial additives.
- Versatile and quick to prepare, ensuring optimal convenience in an active lifestyle.
How it works
Bulgur is a traditional grain product made from durum wheat. The wheat grains are first steamed, then dried and then coarsely ground. This careful process ensures that the natural nutrients, including complex carbohydrates and fibre, are optimally preserved. Complex carbohydrates are broken down slowly by the body, providing a gradual and constant source of energy. This makes Primeal Organic Coarse Bulgur an excellent base for active professionals, families and athletes who need stable energy throughout the day.
Composition
| Nutritional value per 100g | |
| Energy | 1517 kJ / 359 kcal |
Fats
- of which saturated fatty acids | 1.9 g
0.4 g |
Carbohydrates
- of which sugars | 68 g
1 g |
| Fibre | 8.7 g |
| Proteins | 13 g |
| Salt | 0.02 g |
Ingredients
Pre-cooked and cracked durum WHEAT*. *from organic farming.
Usage & Dosage
Cook 1 portion of bulgur in 2 volumes of water. Bring to the boil again, cover and simmer on low heat for 10 minutes. Season to taste and serve warm: plain or as a side dish with a meal of vegetables or pulses.
Safety & Disclaimer
This product contains wheat (gluten). Store in a dry, cool and dark place. A varied, balanced diet and a healthy lifestyle are important. This product is a natural foodstuff and should not be used as a substitute for a varied diet.
