A busy life demands a lot from your body and mind, making it sometimes a challenge to put a balanced and nutritious meal on the table every day. When you are short on time, you might reach for simple options that do not optimally support your vitality, which can lead to a sluggish feeling. Primeal Organic multigrain couscous offers the ideal support for your daily routine. This organic multigrain mix is carefully composed to support your active lifestyle in a responsible way, so that you and your whole family can easily enjoy a nutritious base for every meal.
Primeal Organic multigrain couscous distinguishes itself through a thoughtful combination of various grain types, including white durum wheat, kamut, spelt, and maize, supplemented with adzuki bean flakes and buckwheat. This unique mix provides a balanced spectrum of carbohydrates and plant-based proteins (11.9 grams per 100 grams). Through the addition of mild herbs and vegetables from the vegetable bouillon, the couscous naturally acquires a refined flavour, without the use of artificial flavourings. It supports your energy level in a natural way and fits perfectly into a modern, conscious diet.
| Nutritional value per 100 grams | |
| Energy | 1513 kJ / 357 kcal |
| Fat | 2.1 grams |
| - of which saturates | 0.5 grams |
| Carbohydrates | 70.5 grams |
| - of which sugars | 2 grams |
| Fibre | 4.3 grams |
| Protein | 11.9 grams |
| Salt | 1.5 grams |
Multigrain couscous* (88%) (white durum WHEAT semolina*, whole durum WHEAT semolina*, kamut (GLUTEN) khorasan* (GLUTEN), spelt WHEAT, maize), adzuki bean flakes*, kasha* (roasted buckwheat), vegetable bouillon* (2.3%) onion*, coriander*, turmeric*, CELERY*, olive oil*, carrots*, garlic*, leek*, pepper*, parsley*), sea salt. *From organic farming.
Place the preparation in a large salad bowl and add 500 ml of warm water. Cover and let rest for a few minutes. Once the semolina has swollen well, you can fluff it with a fork. Can be eaten cold or warm.
Store in a dry and cool place. Consume quickly after opening. This product contains gluten (wheat, spelt, kamut) and celery. A varied, balanced diet and a healthy lifestyle are important. This product is a food item and should not be used as a substitute for a varied diet.
| Physical property | Specification |
|---|---|
| Brand | Primeal |
| Weight | 1.000 kg |
| Country of origin | EU/Non-EU |