Enjoy Semper Oat Crispbread: your delicious, gluten-free, and high-fibre choice. Perfect for breakfast, lunch, or as a healthy snack for the whole family. Choose trusted quality and smart value. A carefree, crunchy treat that fits your conscious lifestyle.
Ingredients
Maize starch, gluten-free oat flakes (26%), potato starch, modified potato starch, sugar, rice flour, buckwheat flour, vegetable fibres (gluten-free oat, potato), rapeseed oil, thickeners (guar gum, hydroxypropyl methylcellulose, sodium alginate, pectin), salt, yeast, spices (aniseed, fennel, caraway seed), mineral (iron), vitamins (thiamine, riboflavin, niacin, B6, folic acid).
Nutritional value
| Nutritional value per 100g | %RI* | |
| Energy | 1574 kJ / 372 kcal | |
| Fat - of which saturates |
3.6g 0.5g |
|
| Carbohydrates - of which sugars |
75g 4.0g |
|
| Fibre | 8.0g | |
| Protein | 6.0g | |
| Salt | 1.3g | |
| Thiamine | 0.23 mg | 21% |
| Niacin | 2.4 mg | 15% |
| Vitamin B6 | 0.22 mg | 15% |
| Folic acid | 40 mcg | 20% |
| Iron | 4.0 mg | 28% |
| Iodine | 22.5 mcg | 15% |
| * = Reference intake |
