A restless feeling before bedtime or lying awake for hours can significantly affect your daily vitality. When you do not find the necessary rest, you start the next day already at a disadvantage, which comes at the expense of your concentration and energy level. Golden Naturals Sleep Support with Valerian & Lemon Balm offers you the support your body needs in a natural and responsible way. This carefully composed formula helps your body and mind to relax, so that you can end your daily routine in a calm way and work towards a balanced night's rest.

Key benefits

• Lemon balm helps to fall asleep faster and supports a healthy night's rest.
• Valerian and lemon balm contribute to sleeping well and help to wake up refreshed in the morning.
• Magnesium bisglycinate supports the normal functioning of the nervous system and contributes to an extra feeling of rest in the body.
• The addition of patented BioPerine® ensures optimal absorption of the active herbs and nutrients.
• Suitable for the whole family from 3 years old and fully tailored to a vegan lifestyle.

How it works

Golden Naturals Sleep Support combines traditional plant extracts with modern nutritional science. The formula contains a thoughtful mix of valerian, lemon balm, passionflower and chamomile, which are known for their soothing influence. In addition, the formula is enriched with GABA, L-tryptophan and an extremely small, precisely dosed amount of melatonin (0.27 mg) to support your body's natural rhythm. To promote overall absorption, this supplement also contains a complex of ten different viable bacterial strains and BioPerine® (black pepper extract). This makes it a complete, widely applicable formula for anyone who needs extra support around bedtime.

Composition

Composition per daily dose (= 3 capsules):			%RI*
GABA (gamma-aminobutyric acid)	150	mg	**
5-HTP (from Griffonia simplicifolia seed extract)	90	mg	**
Artichoke (Cynara scolymus) extract 30:1	168	mg	**
Valerian (Valeriana officinalis) root extract 4:1	120	mg	**
Lemon balm (Melissa officinalis) extract standardised to 3% rosmarinic acid	90	mg	**
Passionflower (Passiflora incarnata)	75	mg	**
Chamomile (Matricaria chamomilla)	75	mg	**
California poppy (Eschscholzia californica)	75	mg	**
Lavender (Lavandula angustifolia)	60	mg	**
Magnolia (Magnolia officinalis) extract standardised to 2% honokiol	60	mg	**
Thyme (Thymus vulgaris)	60	mg	**
Milk thistle (Carduus marianus)	45	mg	**
Dandelion (Taraxacum officinalis)	45	mg	**
Melatonin	0.27	mg	**
Magnesium (bisglycinate)	33.5	mg	9
L-tryptophan	75	mg	**
With at least 1 billion viable bacteria:
Bf animalis ssp lactis (LMG 18314)	100	million cfu	**
Bf bifidum (LMG 25628)	100	million cfu	**
Bf longum (LMG 26652)	100	million cfu	**
En faecium (THT 020101)	100	million cfu	**
Lb acidophilus (LMG 8151)	100	million cfu	**
Lb paracasei (LMG 7955)	100	million cfu	**
Lb plantarum (LMG 26655)	100	million cfu	**
Lb rhamnosus (LMG 25626)	100	million cfu	**
Lb salivarius (LMG 9477)	100	million cfu	**
Lc lactis (LMG 27352)	100	million cfu	**
BioPerine® (Piper nigrum L. extract)	3	mg	**
*RI: Reference Intake ** No legal RI established cfu: colony forming units

Ingredients

Herbs(extracts), thickener (cellulose as capsule shell), magnesium bisglycinate, bulking agent (microcrystalline cellulose), amino acids, anti-caking agents (vegetable magnesium stearate, silicon dioxide, talc), mixture of viable bacteria, melatonin.

Usage & Dosage

Take 3 capsules once daily half an hour before bedtime with water. Suitable for children from 3 years old. Suitable for vegans.

Safety & Disclaimer

Not suitable if you are trying to conceive or are pregnant, but suitable during breastfeeding. Consult an expert before use in case of illness or medication use. Do not use in combination with medicines that affect brain metabolism, such as antidepressants and sedatives. Store in a cool, dry and closed place. This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store in a dry, closed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.