Amanprana Tarwekiemen raw Lees meer.
| Voedingswaarde/Samenstelling per 100g | % RI* | |
| Energie | 1651 kJ / 393 kcal | |
| Vetten | 11 gram | |
| - waarvan verzadigd | 2 gram | |
| Koolhydraten | 36 gram | |
| - waarvan suikers | 17 gram | |
| Vezels | 8 gram | |
| Eiwitten | 33 gram | |
| Zout | 0,06 gram | |
| Spermidine | 33,4 gram | |
| Omega 9 | 2 gram | |
| Omega 3 | 1 gram | |
| Omega 6 | 6 gram | |
| Vitamine B1 (Thiamine) | 2 mg | 182% |
| Vitamine B2 (Riboflavine) | 1 mg | 71,4% |
| Vitamine B3 (Niacine) | 10 mg | 62% |
| Vitamine B6 (Pyridoxine) | 1 mg | 71% |
| Foliumzuur | 500 mcg | 250% |
| Vitamine E (6 soorten) | 25 mg | 208% |
| Zink | 14 mg | 140% |
| Koper | 1 mg | 100% |
| Mangaan | 20,5 mg | 1025% |
| IJzer | 9,5 mg | 68% |
| Magnesium | 325 mg | 86% |
| Selenium | 113 mcg | 205% |
| Chroom | 70 mcg | 175% |
| Fosfor | 10000 mg | 142% |
| Kalium | 957 mg | 47% |
| Vitamine B5 (Pantotheenzuur) | 1,5 mg | 25% |
| *RI = Referentie Inname |
